Unqualified To Comment

Unqualified To Comment

I probably shouldn't say this, but…

Menu Skip to content
  • Blog Posts
  • Bio
  • Contact
  • Instagram
  • Facebook
  • Twitter
September 10, 2019September 16, 2019 Tamara Howard

8 Days in a Scottish Campervan

September 8, 2019September 8, 2019 Tamara Howard

The Best Bits

August 26, 2019September 16, 2019 Tamara Howard

6 Creative Exercises for Copywriters

August 22, 2019August 25, 2019 Tamara Howard

Cheveux Chats. All things hair.

August 13, 2019September 16, 2019 Tamara Howard

8 ways to get the most out of working from home

August 1, 2019September 16, 2019 Tamara Howard

Mindset is everything this Autumn

July 29, 2019August 12, 2019 Tamara Howard

Saying Thank You with Sauerkraut

July 21, 2019August 12, 2019 Tamara Howard

Just write your truth…right?!

May 4, 2019August 12, 2019 Tamara Howard

I Predict A Riot

April 9, 2019August 12, 2019 Tamara Howard

Mouth Letters From the Edge

Posts navigation

Older posts
Newer posts

Click to follow this blog and receive notifications of new posts by email.

Join 156 other followers

Insta-feed. Follow me for more!

๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—œ ๐—ณ๐—ฎ๐—ถ๐—น๐—ฒ๐—ฑ, ๐—ฏ๐˜‚๐˜ ๐—ฎ๐˜ ๐—น๐—ฒ๐—ฎ๐˜€๐˜ ๐—œ ๐—ณ๐—ฎ๐—ถ๐—น๐—ฒ๐—ฑ ๐—ณ๐—ฎ๐˜€๐˜.
Please hold while I jump up & down, make high-pitched squee noises, run around in a circle and find a puppy to cuddle...because ๐—บ๐˜† ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ @tamarahowardcommunications ๐—ถ๐˜€ ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ฎ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ผ๐—น๐—ฑโ—
๐—ข๐—ป๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ฎ๐—ฟ๐—ฐ๐—ต๐—ถ๐˜ƒ๐—ฒ๐˜€
๐—” ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐—ฐ๐—ฎ๐—น๐—บ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ผ๐—ฟ๐—บ
๐—ฆ๐˜‚๐—ฟ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐˜„๐—ถ๐˜๐—ต ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜„๐—ต๐—ผ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฎ๐—ฟ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒโ—
๐—ฃ๐—ถ๐—ป๐—ธ ๐—ต๐—ฎ๐—ถ๐—ฟ, ๐—ฑ๐—ถ๐—ฑ๐—ป'๐˜ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ
๐—™๐—ฎ๐—ป๐—ฐ๐˜† ๐—ฎ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜†๐—ผ๐—ด๐—ฎ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€โ“โ—
๐—ฉ๐˜‚๐—น๐—ป๐—ฒ๐—ฟ๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†
๐—ก๐—ฒ๐—บ๐—ฒ๐˜€๐—ถ๐˜€ ๐—ฝ๐—ผ๐˜€๐—ฒ๐˜€โ— ๐™’๐™๐™–๐™ฉ'๐™จ ๐™ฎ๐™ค๐™ช๐™ง๐™จโ“
๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ถ๐˜'๐˜€ ๐—ฏ๐—ฒ๐—ฒ๐—ป, ๐—ฟ๐—ถ๐—ด๐—ต๐˜โ“
๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ป๐—ฒ๐˜…๐˜ ๐˜„๐—ฒ๐—ฒ๐—ธโ—
Run, bitch โค๏ธ
There is something about a traumatic experience or event that causes us to pull back, remove, retreat, protect.
Restorative yoga draws your focus gently inwards, onto your breath, onto spaces deep within your muscles and tissues to gently open, release, relax and unwind. It activates the parasympathetic nervous system, which invites us to rest and digest, halting the cycle of fight or flight.
Downtime
๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿฌ% ๐—ฐ๐—น๐˜‚๐—ฏ?!
๐—ช๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป๐—ฒ ๐˜๐—ผ ๐—ฎ๐—น๐˜๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑโ“โ—๏ธ
๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ป ๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฑ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ #๐—–๐—ฎ๐—ฝ๐˜€๐˜‚๐—น๐—ฒ๐—ช๐—ฎ๐—ฟ๐—ฑ๐—ฟ๐—ผ๐—ฏ๐—ฒ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ! That's a whole 50% of the way through (๐˜ ๐˜ค๐˜ข๐˜ฏ'๐˜ต ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ ๐˜ค๐˜ฐ๐˜ฑ๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ข๐˜บ๐˜ด ๐˜ฎ๐˜ฐ๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ฐ ๐˜ง๐˜ข๐˜ด๐˜ต...)
No biggy, it's only my first IG Live event! Join me at 7pm this Thursday evening on IG Live as I chat all things Capsule Wardrobes, fast fashion and sustainable shopping with the wonderful Maria Macklin from House of Colour @unlocking_your_style
The #CapsuleWardrobeChallenege is officially under way!
Create a website or blog at WordPress.com
Unqualified To Comment
Create a website or blog at WordPress.com
Cancel

 
Loading Comments...
Comment
    ×