September 20, 2020 Tamara Howard

Overcoming dissociation

September 25, 2019October 7, 2019 Tamara Howard

Turning Madness to Mindfulness with a calm commute.

September 21, 2018August 12, 2019 Tamara Howard

Start with “hello”. Blending social anxiety and networking events.

September 1, 2018August 12, 2019 Tamara Howard

Breaking up…for good this time