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Tag: gut health

September 17, 2019September 18, 2019 Tamara Howard

Adulting 101: Gut Health

July 29, 2019August 12, 2019 Tamara Howard

Saying Thank You with Sauerkraut

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Today I learned that Australia doesn't have bumblebees. This officially proves that Australia is intentionally malicious in its insect supply and distribution, intending purely to maim, injure or cause distress to her inhabitants.

This week for #WomenInBusinessCrushWednesday I am shining a huge light on the fabulous Alma Jordan @agrimammy, and I barely need to because this woman is an absolute beacon all on her own.

Bellísima! It's time for one of my favourite parts of the week. #WomenInBusinessCrushWednesday and this week I get to shine a double light of fabulousness onto the fantastic ladies in @shapemodaofficial

Roll up, roll up, it's the highlight of the midweek. It's time for #womeninbusinesscrushwednesday 🎉👌

I was definitely feeling blessed as I prepped for my online yoga class last night 😂

It's that time of the week again, #WomanInBusinessCrushWednesday and this week I am thrilled to shine a light on the awesome Lunasa Yoga @lunasayoga.

This is a public service announcement. Stop paying €5 for logos only to wonder why your brand isn't connecting with your target customer!

Woop woop! It's time for #WomanInBusinessCrushWednesday!

Holler at my book worms!

New series alert! 🚨💥

Hello? Anyone there? 👋

𝗧𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 𝗜 𝗳𝗮𝗶𝗹𝗲𝗱, 𝗯𝘂𝘁 𝗮𝘁 𝗹𝗲𝗮𝘀𝘁 𝗜 𝗳𝗮𝗶𝗹𝗲𝗱 𝗳𝗮𝘀𝘁.

Please hold while I jump up & down, make high-pitched squee noises, run around in a circle and find a puppy to cuddle...because 𝗺𝘆 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 @tamarahowardcommunications 𝗶𝘀 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗮 𝘆𝗲𝗮𝗿 𝗼𝗹𝗱❗

𝗢𝗻𝗲 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗮𝗿𝗰𝗵𝗶𝘃𝗲𝘀

𝗔 𝗺𝗼𝗺𝗲𝗻𝘁 𝗼𝗳 𝗰𝗮𝗹𝗺 𝗶𝗻 𝘁𝗵𝗲 𝘀𝘁𝗼𝗿𝗺

𝗦𝘂𝗿𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗶𝘁𝗵 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝘆𝗼𝘂𝗿 𝗻𝗮𝗿𝗿𝗮𝘁𝗶𝘃𝗲❗

𝗣𝗶𝗻𝗸 𝗵𝗮𝗶𝗿, 𝗱𝗶𝗱𝗻'𝘁 𝗰𝗮𝗿𝗲